100 Hours Yin YTT

-Yoga Alliance YACEP course-

KOH SAMUI

(100 Hours)

10th-22nd January 2022

7th-19th March 2022

18th-30th July 2022

12th-24th September 2022

40,000THB -single- (including meals, excluding accommodation)

From 54,400 THB-1 guest- (including meals and 12 nights single occupancy A/C cottage)

From 94,400THB-2 guests-(including meals & 12 nights double/twin occupancy A/C cottage)

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Mudra Meditation
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YACEP

- CONTINUING EDUCATION PROGRAM -

 

This course is designed as a Yoga Alliance continuing education course (YACEP) for yoga teachers.

It is accredited by Yoga Alliance

Taoism teaches about the harmony between Yin and Yang, the interplay of masculine and feminine energy. Yin and Yang are at play in every aspect of life.

The fast paced world we live in is dominated by Yang energy and our yoga practice is also often a fast yang practice, aiming at building muscle, while this teacher training aims at developing a Yin practice where we bring nurturing into our life, starting from our own practice. Yin Yoga gives us the tool to develop Yin energy to be able to bring balance to our life.

Yin Yoga works on deeper connective tissue, ligaments, tendons and fascia. In this training we will go in depth into each of the poses that make up Yin Yoga. We will practice Yin pranayama to balance our energy and some forms of meditation to help us tune into ourselves and move into stillness.

We will look at the difference between Yin Yoga and other styles of Yoga; at how sustained holding of the postures in Yin Yoga works on the connective tissue.

Yin Yoga is a slow-paced style of yoga with set asanas that are ‘held’ for longer periods of time, which allows us to apply gentle pressure and compression on our tissues. The whole point of Yin practice is to relax the muscles as much as possible, to target the deeper connective tissues - especially fascia.

Yin Yoga is based on TCM (Traditional Chinese Medicine), and therefore works with meridians and acupressure points targeting our vital organs and balancing the 5 Elements: Water, Wood, Fire, Earth and Metal.

Yin Yoga brings our focus more inwards, and can be an excellent bridge towards meditation, or can become meditation itself.

This 50-Hour Yin Yoga Teacher Training gives a lot of importance to the physical and anatomical perspective of Yin Yoga.

Anatomy classes will be followed by explanation of meridians in Chinese Medicine and how the practice works on energy channels

Our Yin Yoga Teacher Training is designed to help you deepen your understanding

and practice of Yoga

 

Course content:

 

The Principles of Yin Yoga

 

Yin Philosophy

 

Yin Practice

 

Yoga Nidra (Yogic Relaxation)

 

Benefits: Physical, Energetic, Mental

 

       Difference Between Yin & Yang

 

Common Yin Asana Alignment

 

Mindfulness Practices

 

Pranayamas That Enhance Yin

 

Observation Skills

 

Yin Teaching Skills

 

  Yin Anatomy

PreRequisites
We recommend that you have already completed a 200 yoga teacher training, or have a consistent and established home practice, but this training is open to all Yin Yoga enthusiasts.

Daily Schedule

 

Day 1

Arrive at the resort by 1pm

 

2.30pm Welcome drink and registration

3pm Introduction & Theory class

 

4.30pm Yin Asana Class

5.45pm - Q & A

6.30pm Meditation

7pm Dinner

8pm Self study (program review)

 

Day 2-12

7.30am Meditation

 

8am Morning Yin-Yang Yoga Practice

 

9.45am Brunch

 

11am  Anatomy Theory Class

 

12,30pm  Yin Theory class

1.45pm - Tea time

 

3pm Asana alignment/Teaching Methodology class

 

4.30pm Yin Yoga Practice

6pm Students practice time

 

7pm Dinner

 

8pm Self study

 

Day 13

7.30am Meditation

 

8am Morning Yin Yang Yoga Class

 

9.30am Breakfast

 

11am Graduation

 

12pm Check out (End of retreat)

SUNDAY OFF

The course includes:

2 Daily yoga classes

(1 yoga class on first and last day)

1 Daily meditation class

3 Daily theory classes

2 Daily Thai vegetarian & vegan Meals

5 nights accommodation

Yin Yoga manual

Daily Water, tea, Juice

Certificate

KOH SAMUI LOCATION

 

Marga Yoga House 

The training takes place from Marga Yoga Studio

TRANSPORT

Taxi service is available to/from the airport at the cost of 750 baht

 

 

 

 

 

 

 

 

KOH SAMUI ACCOMMODATION

 

 

 

 

 

 

 

 

 

 

 

Ensuite cottages situated on the beach front about 300m from the yoga studio 

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Deposit 10,470 THB includes 4.7% PayPal fee

PayPal fee is charged to the client and it is not refundable in case of cancellation

CANCELLATION POLICY

Deposits are refundable until 30 days before the starting date of the course

Balance to be paid 30 days before the retreat stating date.

50% refund on balance when cancelled up to 2 weeks before the course starting date.

The minimum number of participants is 4 guests

Should there be less than the minimum number required, the course can be taken online,

else, the deposit will be refunded

No refund given when courses are cancelled less than 2 weeks before the training and after the beginning of the course (in this case, the course fee can be used within one year for any course at Marga Yoga)