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My yoga students and I always thank each other at the end of a class.

They are grateful for the teachings and I am grateful for their presence, for making the effort to come to class, for giving me the motivation to get classes ready for them, for making sure I spread a message of peace and unity.

There is no better feeling than seeing students growing and improving, class after class.

A big THANKS to you guys!!! I have so much appreciation for you all.

See you on the mat!