

4 DAYS WELLNESS RETREAT
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21st-24th October / 28th-31st October
4th-7th November / 11th-14th November
16th-19th December​
4 Days - 3 Nights
Experience the benefits of Hatha Yoga, Yin Yoga, pranayama, saunas, cool or ice bath & delicious vegan meals

Day 1
Arrive at the yoga studio by 2pm
for registration
3-4pm Sauna & cool/ice bath
4pm Juice
4.30-6pm Yin Yoga
6-6.30pm Yoga Nidra
7pm Dinner

Day 2-3
7.30am Hatha Yoga
9.30am Breakfast
11am-1pm free time
1pm Lunch
3-4pm Massage
4-5pm - sauna + cool/ice bath
& juice
5-6.30pm Yin Yoga
7pm Dinner

Day 4
7.30am Hatha Yoga
9.30am Breakfast
11am - 1pm Free time
1pm Lunch
2pm End of retreat
The 4 days retreat includes
6 yoga classes & pranayama practices, 3 breakfasts, 3 lunches, 3 dinners, 3 nights accommodation, 3 saunas & cool/ice bath, 3 juices, 2 massages & 1 yoga nidra session.
Time off can be spent, swimming in the sea situated 30m away from the yoga centre; chilling at the cool pool or using a sup board to explore the coastline.

ACCOMMODATION
Hostel & private rooms
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Fees:
Including the above + 3 night shared 4 bed dorm accommodation: 9,000THB
Including the above + 3 nights single/double occupancy A/C room/shared bathroom: 10,200/18,000THB
Including the above + 3 nights single/double occupancy A/C ensuite room: 11,800/20,600THB
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BOOKING POLICY
5,000 THB to be paid upon booking
Balance to be paid 15 days prior to the retreat starting date
Please send your inquiry here: simona@marga-yoga-retreats.com
to be sent a link for a deposit
Thank you!
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CANCELLATION POLICY
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Deposits are refundable until 15 days before the starting date of the retreat
Balance to be paid 15 days before the retreat stating date.
50% refund on balance when cancelled up to 2 weeks before the course starting date.
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No refund given when courses are cancelled less than 2 weeks before the training and after the beginning of the course (in this case, the course fee can be used within one year for any course at Marga Yoga)
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