4 DAYS WELLNESS RETREAT
17th-20th March
7th-10th July
10th-13th August
4 Days - 3 Nights
Experience the benefits of Hatha Yoga, Yin Yoga, pranayama, saunas, cool or ice bath & delicious vegan meals
Day 1
Arrive at the yoga studio by 2pm
for registration
3-4pm Sauna & cool/ice bath
4pm Juice
4.30-6pm Yin Yoga
6-6.30pm Yoga Nidra
7pm Dinner
Day 2-3
7.30am Hatha Yoga
9.30am Breakfast
11am-1pm free time
1pm Lunch
3-4pm Massage
4-5pm - sauna + cool/ice bath
& juice
5-6.30pm Yin Yoga
7pm Dinner
Day 4
7.30am Hatha Yoga
9.30am Breakfast
11am - 1pm Free time
1pm Lunch
2pm End of retreat
The 4 days retreat includes
6 yoga classes & pranayama practices, 3 breakfasts, 3 lunches, 3 dinners, 3 nights accommodation, 3 saunas & cool/ice bath, 3 juices, 2 massages & 1 yoga nidra session.
Time off can be spent, swimming in the sea situated 30m away from the yoga centre; chilling at the cool pool or using a sup board to explore the coastline.
ACCOMMODATION
Hostel & private rooms
Fees:
Including the above + 3 night shared 4 bed dorm accommodation: 14,750THB
Including the above + 3 nights single/double occupancy A/C ensuite room: 19,250/31,250THB
BOOKING POLICY
10,000 THB per person to be paid upon booking
Balance to be paid 15 days prior to the retreat starting date
Please send your inquiry here: simona@marga-yoga-retreats.com
to be sent a link for a deposit
Thank you!
CANCELLATION POLICY
Deposits are refundable until 15 days before the starting date of the retreat
Balance to be paid 15 days before the retreat stating date.
50% refund on balance when cancelled up to 2 weeks before the course starting date.
No refund given when courses are cancelled less than 2 weeks before the training and after the beginning of the course (in this case, the course fee can be used within one year for any course at Marga Yoga)
