Self paced or live online

 Yin YTT is open to all; yoga teachers, and Yin Yoga enthusiasts.

It is accredited by Yoga Alliance and it can be used as a continuing education course (YACEP) for Registered Yoga Teachers with Yoga Alliance

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​​Become a Yin Yoga Teacher by participating in this online course.

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Follow recorded classes and schedule live support classes at your own convenience.

 

WHAT IS YIN YOGA

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Yin Yoga is a passive yoga practice, different to the more dynamic yogic styles that are commonly known. The postures in Yin Yoga are passive and held for longer time (3-5 minutes, sometimes even longer). On a physical level Yin yoga improves joint mobility. On an energetical level, it stimulates the meridian system of the body, improves the energy flow and supports the emotional balance.

It is a very useful practice to develop a meditation practice

 

 

WHO IS THIS TRAINING FOR?

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This training is for all who want to learn about Yin and/or to develop a deeper understanding of the yin yoga practice as well as for those who want to become Yin Yoga Teachers.

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HOW IS THE SELF PACED TRAINING STRUCTURED?

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The 50 hours course is led by Simona 

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*45 hours recorded classes

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5 hours live online support classes

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18 hours additional free yin yoga classes

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HOW LONG IS THE TRAINING?

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***The training is 50 hours***

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***Receive PDF Yin Yoga Theory & 12 hours recorded theory classes

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***Receive 15 recorded Yin Yoga videos (15 hours) explaining each pose, different variations, benefits & contraindications 

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***Receive 30 recorded Yin Yoga classes

(15 videos -18 hours- are part of the program - 15 videos -18 hours- additional classes)

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Join 5 hours live online support classes (Q & A)

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***Submit a quiz at the end of each theory class or before the end of the training

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***Submit 2 videos of yourself teaching

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***Submit 2 videos of yourself practicing

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WHEN DOES THE SELF PACED TRAINING START?

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Join this course at your own time: start any day

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HOW IS THE LIVE ONLINE TRAINING STRUCTURED?

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The 50 hours course is led by Simona 

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*45 hours live online classes

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5 hours live online support classes

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18 hours additional free yin yoga classes

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HOW LONG IS THE TRAINING?

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***The training is 50 hours***

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***Join 12 hours live online theory classes

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***Join 15 hours Yin Yoga classes explaining each pose, different variations, benefits & contraindications 

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***Join 16 Yin Yoga classes

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Join 5 hours live online support classes (Q & A)

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***Submit a quiz at the end of each theory class or before the end of the training

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***Submit 2 videos of yourself teaching

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***Submit 2 videos of yourself practicing

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WHEN DOES THE LIVE ONLINE TRAINING START?

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The training starts Saturday 15th October & it ends on Saturday 3rd December

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At the end of the course you will receive a certificate from Marga Yoga.

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The certificate is a YACEP certificate accredited by Yoga Alliance.

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If you have already completed a 200 hours YTT and if you are a YA RYT

you can use the certificate for your continuing education with Yoga Alliance.

(Please note:You will not be able to register with Yoga Alliance only with this course)

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Course content:

 

The Principles of Yin Yoga

 

Yin Philosophy

 

Yin Practice

 

Yoga Nidra (Yogic Relaxation)

 

Benefits: Physical, Energetic, Mental

 

       Difference Between Yin & Yang

 

Common Yin Asana Alignment

 

Mindfulness Practices

 

Pranayamas That Enhance Yin

 

Observation Skills

 

Yin Teaching Skills

 

  Yin Anatomy

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HOW TO BUY THIS COURSE

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PAYMENTS ARE TAKEN THROUGH WISE OR BANK TRANSFER

PLEASE INQUIRE AT THE EMAIL BELOW

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CANCELLATION POLICY

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NON REFUNDABLE

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