100 HOURS ONLINE YIN YOGA TEACHER TRAINING COURSE
11TH FEBRUARY - 7TH MARCH
Online YACEP Course
This Yin Yoga Teacher Training is open to all; yoga teachers, and Yin Yoga enthusiasts.
It is accredited by Yoga Alliance and it can be used as a continuing education course (YACEP) for Register Yoga Teachers with Yoga Alliance
Become a Yin Yoga Teacher by participating in this live online
course led via zoom.
Classes are live and also recorded, so that if you cannot make it to some classes, you have the option to do them in your own time.
WHAT IS YIN YOGA
Yin Yoga is a passive yoga practice, different to the more dynamic yogic styles that are commonly known. The postures in Yin Yoga are passive and held for longer time (3-5 minutes, sometimes even longer). On a physical level Yin yoga improves joint mobility. On an energetical level, it stimulates the meridian system of the body, improves the energy flow and supports the emotional balance.
It is a very useful practice to develop a meditation practice
WHO IS THIS TRAINING FOR?
This training is for all who want to learn about Yin and/or to develop a deeper understanding of the yin yoga practice as well as for those who want to become Yin Yoga Teachers.
HOW IS THE TRAINING STRUCTURED?
The 100 hours course led by Simona is via zoom
*60 hours live streaming Zoom classes
*2.5 hours weekly live mindfulness meditation and yoga Nidra classes
* 40 Hours home study/practice
HOW LONG IS THE TRAINING?
***The training is 100 hours***
*** Take the full 60 hours live online and 40 hours home study/practice
***Take 80% of the course online (48 hours) & 20% at your own pace by following recorded classes + 40 hours home study/practice
***Receive PDF Yin Yoga Theory & practice
***Receive 50 additional Yin Yoga videos for your own practice
***Submit a quiz at the end of each theory class or before the end of the training
***Submit 2 videos of yourself teaching
***Submit 2 videos of yourself practicing
At the end of the course you will receive a certificate from Marga Yoga School.
The certificate is a YACEP certificate accredited by Yoga Alliance.
If you have already completed a 200 hours YTT and if you are a YA RYT
you can use the certificate for your continuing education with Yoga Alliance.
The Principles of Yin Yoga
Yoga Nidra (Yogic Relaxation)
Benefits: Physical, Energetic, Mental
Difference Between Yin & Yang
Common Yin Asana Alignment
Pranayamas That Enhance Yin
Yin Teaching Skills
Students' teaching classes
11th February-7th March
Time zone UTC+7
to be arranged with group to suit different time zones
4.30pm Yin Yoga Class
Yin yoga practice
Theory class & Teaching Methodology class
Yin Yoga class
28th February-1st March
Yin Yoga class
Theory class & teaching methodology class
Yin Yoga class
Theory class & students' class
10,000 THB booking fee to be paid upon booking
Transactions are made through Wise
Balance to be paid two weeks before the course starting date
***Please note: the course must be paid in full before the starting date***
No refund given on online courses unless the course is cancelled by the school
All unused fees can be used within one year for any course, either online or at Marga Yoga