50 HOURS PRANAYAMA/BREATHWORK
TEACHER TRAINING
14th-19th December 2026 / 25th-30th January 2027
This 50-hour Pranayama/Breathwork Teacher Training Course is designed for anyone who has completed a 200-Hour Yoga Teacher Training Course, as well as for anyone who is interested in the practice of pranayama for their own practice.
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This course give students the opportunity to go deeper into the practice of pranayama.
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Prana, the science of breath, anatomy of the repiratory system, energy channels, basic and advanced breathing techniques will be covered in the course.
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This 50 hours course provides an education certificate which can be used for continued education program with Yoga Alliance (as per their requirement of at least 30 hours of continued education every three years in order to maintain their teacher registration).
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If you have completed any 200 Hr Yoga teacher training program, this course is ideal to deepen your studies and to gain more information about the practice of pranayama.
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COURSE CONTENT
2 Daily yoga classes
1 daily meditation class
2 daily pranayama classes
2 hours daily class (theory or workshop)
1 hour review & sharing
5 nights accommodation
2 daily meals
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PRANAYAMA THEORY & PRACTICE CLASSES
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The respiratory system
Breathing and the science of breath
Bandhas
Mudras
Abdominal Breathing
Full Yogic Breath
Kapalabhati
Nadi Shodana Pranayama
Kaki Mudra Pranayama
Ujjayi Breath
Sheetali Pranayama
Seetkari pranayama
Udgeeth Pranayama
Brahmari Pranayama
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SCHEDULE
DAY 1
Arrive at the retreat by noon
1pm Registration
2-4pm theory class
4.30-5pm pranayama class
5-6.30pm Yin Yoga class
6.30-7pm Meditation
7.15pm Dinner
8-9pm Q&A + sharing
DAY 2-5
7.30-8am Meditation
8-8.30am Pranayama class
8.30-10am Hatha Yoga class
10.30-11.30am Brunch
11.30am-2pm self study - relax time
2-4pm theory or workshop
4.30-5.30pm Pranayama class
5.30-6.30pm Yin Yoga
7pm Dinner
8-9pm Q&A + sharing
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DAY 6
7.30-8am Meditation
8-8.30am Pranayama class
8.30-10am Hatha Yoga
10.15am Brunch
12 noon End of retreat
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LOCATION
The training takes place from Marga Yoga Studio
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MEALS
VEGAN BRUNCH AND DINNER
SLEEPING ARRANGEMENTS
DORM BED AT HOSTEL
31,500THB
Situated 250m from the yoga centre, the hostel has A/C dorms with shared bathroom
PRIVATE ROOM AT HOSTEL
36,000THB
Situated 250m from the yoga centre, the rooms have private bathroom and A/C
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BEACH FRONT BUNGALOW
38,000-43,000THB
Situated on the beach front. 500m from the yoga centre. A pushbike is provided to move between places
BEACH FRONT COTTAGE
38000-43,000THB
Situated 250m from the yoga centre, the cottages have A/C, ensuite bathroom, kitchen, sitting area and bedroom
TRAINING WITHOUT ACCOMMODATION
30,000THB
Join the training without accommodation
ONE BEDROOM CHALET
38000-43,000THB
Situated 700m from the yoga centre, the chalet has A/C, ensuite bathroom and it is situated in a beautiful garden. Pushbike provided
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The fees above are all inclusive of retreat, accommodation, meals, books & equipment.
Fees do not include personal insurance, visa and travel costs.
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BOOKING POLICY
10,000 THB booking fee per person to be paid upon booking
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Transactions are made through Wise.​
Please contact the email below to receive a payment link
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Balance to be paid two weeks before the course starting date
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​Residents/guests requiring no accommodation:
bookings available from 2 months before training starting date if spaces are still available
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CANCELLATION POLICY
Deposits are refundable until 15 days before the starting date of the course
Balance to be paid 15 before the retreat stating date.
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There is no minimum number of participants required for the course to take place
No refund given when courses are cancelled less than 2 weeks before the training and after the beginning of the course (in this case, the course fee can be used within one year for any course at Marga Yoga)